Replace the mattress
-How you feel when you get up in the morning
If after a night's sleep, you get up in the morning with physical discomfort, backache, backache and other symptoms, you should check the mattress you sleep on when you eliminate the causes of physical fatigue and disease. A suitable mattress can let you relax physically and mentally and recover physically and mentally; On the contrary, a mattress that is not suitable for you will imperceptibly affect your health.
-Changes in sleep wake-up time
If the time you wake up in the morning is changed than before, for example, you wake up much earlier than the time you wake up in the morning of the year, you should check your mattress to see if it can't properly support your body due to the long service time or quality problems of the mattress, resulting in the reduction of the comfort degree of the mattress.
-Comparison of sleep perception
If you happen to find that your mattress is more comfortable than the one you have been using, and your sleep is better than your sleep at home, then your original mattress should be replaced as soon as possible. Only with good sleep can you have a healthy body.
Check the appearance of the mattress regularly. In case of obvious damage, unrecoverable large depression and stains that are difficult to remove, you should replace a new mattress suitable for you for your sleep and health.
The quality of mattress plays a decisive role in the quality of human sleep. A good mattress can make human have good sleep quality. Mattress brand, like other furniture, also has a certain ranking. The following Xiaobian wants to introduce to friends the knowledge related to the ranking of China's top ten mattress brands.
Mattress and sleep
In a survey conducted in 2009, 59 healthy people were asked to sleep on their mattresses for 28 consecutive nights and on new, medium hardness mattresses for another 28 nights.
Replace the mattress
If after a night's sleep, you get up in the morning with physical discomfort, backache, backache and other symptoms, you should check the mattress you sleep on when you eliminate the causes of physical fatigue and disease.
Misunderstanding of mattress maintenance
Generally speaking, the effective service life of spring mattress is generally about 10 years. In other words, the mattress after ten years of use has undergone certain changes in its elasticity due to the long-term heavy pressure on the spring, resulting in a drop in the fit between the body and the bed, so that the human spine cannot get the most effective support and is in a curved state. Therefore, even if there is no local damage, the mattress should be replaced in time.
Sleep is the foundation of health. How can we have healthy sleep? In addition to life, psychological and other reasons, having a "Hygienic and comfortable" healthy mattress is also very important.
Shenzhen Royal-Leeds Mattress Co., Ltd
Address: No. 2008, Shennan Middle Road, Huaqiang North Street, Futian District, Shenzhen
Southwest Operation Center: Nanxing Industrial Park, Sanxingdui Town, Guanghan, Deyang city, Sichuan Province
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